Tag Archives: recipe

It’s no secret that I am a big fan of Dr. Junger’s Clean Program detox.  So much so that I dedicated 4 blog posts that explained what it is, why I decided to endure 21 days of eating clean, what the results were and I also shared some of my favorite recipes.  You can access these…

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

If there is a particular group of food that defines summer for me it’s seafood.  Growing up in New England,  a meaty lobster roll with a buttery corn on the cob was never too far from reach.  Nor were east coast oysters, fried clams or crab cakes.  Weekend gatherings for clambakes and BBQs after a few hours…

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

I come from a long line of noodle heads.  Before communism claimed south Vietnam, my maternal grandfather had built himself a small but respectable business as a noodle maker and before long a noodle soup street food vendor in one of the alleyways of Saigon.  As a father to nine daughters and four sons, he had bred…

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

After two years of making a mental note to stop by the Bloomsbury Farmers’ Market at London’s Torrington Square, I’ve finally made it. The market was teeming with a hungry lunch crowd that warm Thursday afternoon and long lines had already formed at several stalls by the time I arrived.  In the midst of it all, I…

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

Today I’ll conclude the foodie’s guide to the Clean detox with soups.  For dinner I switched between smoothies and soups since I loved the smoothies so much and they seemed to require less effort.  There were two soups that I really enjoyed and offers robust flavors: the avocado cucumber soup and curried butternut squash soup. …

Add a comment...

Your email is never published or shared. Required fields are marked *

It’s no surprise that lunch is the meal I most looked forward to during the Clean detox.  Not only do the solid meals provide heartier sustenance, they tend to provide much more in terms of flavors.  Again, there are tons of recipes in the Clean book that offer a great selection for even the pickiest…

Add a comment...

Your email is never published or shared. Required fields are marked *

How fearful are you of giving up your vices – even if just temporarily?  As I write this it has been over a week since my completion of the 21 day Clean detox.  This means I have gone without dairy, alcohol and caffeine for three weeks and followed the unconventional meal structure as set out…

Add a comment...

Your email is never published or shared. Required fields are marked *

CLOSE MENU .... .... ....