Tag Archives: detox

It’s no secret that I am a big fan of Dr. Junger’s Clean Program detox.  So much so that I dedicated 4 blog posts that explained what it is, why I decided to endure 21 days of eating clean, what the results were and I also shared some of my favorite recipes.  You can access these…

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Today I’ll conclude the foodie’s guide to the Clean detox with soups.  For dinner I switched between smoothies and soups since I loved the smoothies so much and they seemed to require less effort.  There were two soups that I really enjoyed and offers robust flavors: the avocado cucumber soup and curried butternut squash soup. …

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It’s no surprise that lunch is the meal I most looked forward to during the Clean detox.  Not only do the solid meals provide heartier sustenance, they tend to provide much more in terms of flavors.  Again, there are tons of recipes in the Clean book that offer a great selection for even the pickiest…

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How fearful are you of giving up your vices – even if just temporarily?  As I write this it has been over a week since my completion of the 21 day Clean detox.  This means I have gone without dairy, alcohol and caffeine for three weeks and followed the unconventional meal structure as set out…

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It was time to take a stand.  After suffering from a consistent and severe bout of acne (for those of you who may protest this fact trust me when I confess that my face hides under many layers of very good foundation) for 8 months I knew I needed to do something drastic.  Particularly since…

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